When Feedback Feels Like an Attack: How to Receive Criticism Without Shutting Down

Joyce Teo

Published on: 06/04/2026

Ever heard something about our work — or ourselves — that landed like a punch. Even when it was delivered carefully and meant well. The problem isn't always how feedback is given. Sometimes it's what happens inside us when we hear it.

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The High Cost of Avoiding Conflict

Ange Dove

Published on: 28/03/2026

Most workplaces have an unspoken code: keep things smooth. Don't rock the boat. If something is bothering you, swallow it — for the sake of the team, the project, the relationship. It sounds considerate. It often isn't.

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